Upcoming Workshops
Stay tuned for upcoming workshops! In the meantime please check out my guest appearances for my mentor, Susan Koenig (Somatics for You):
https://youtu.be/Wl-5CcB6r8Q?si=wwtb2kcixSZcaSLZ: an exploration of scapula and shoulder joint movements in supine, side-lying, and prone, focusing on differentiation and then integration into full body movements
https://youtu.be/r0u5kGAUwaA?si=dAh1HLG7DUI5mZIf: somatic movements for abdominal awareness
https://www.youtube.com/watch?v=PAYuiqwOMGc: somatic movements for the hips and lower body to help you sit comfortably on the floor. Stay tuned for Part 2, coming in 2026
https://www.youtube.com/watch?v=O-tO_AqBtfE: potpourri class; I am one of 4 guest teachers presenting a short sequence of movements
And please check out some of the videos I’ve posted on YouTube: https://youtu.be/EGtaxWHUrHE?si=a5BFELWa2bvrlUXo. There are several focusing on using Somatic education for keeping your hips happy. May they be of use to you.
